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Welcome to the episode guide! If there’s a topic or a guest you heard on the podcast, you’ll find it listed here, with links to the full show and show notes.
Episodes:
• Episode 281: Let’s steal like an artist
• Episode 280: Reframing failure
• Episode 279: Ask your brain better questions
• Episode 278: Why am I so annoyed?
• Episode 277: End of Q3 2021
• Episode 276: Current inspirations
• Episode 275: Remembering 9/11
• Episode 274: Clean your room
• Episode 273: Do the things that bring you joy
• Episode 272:Orest Komarnyckyj, The Old Guy Talks to us!
• Episode 271: Meditation and Kindness with Amanda Gilbert
• Episode 270: Chris Field, Disruptor
• Episode 269: Play!
• Episode 268: Challenge yourself
• Episode 267: Christine McHugh, From Barista to Boardroom
• Episode 266: Kristen Donnelly
• Episode 265: Portals and spaces and thresholds, oh my!
• Episode 264: End of Q2 2021
• Episode 263: Being brave with Michelle Kuei
• Episode 262: Nobody’s born a pro
• Episode 261: Intention
• Episode 260: Connecting the dots
• Episode 259: Life begins at the edge of your comfort zone
• Episode 258: Conquering Everest with Brian Tellor
• Episode 257: How to catch a monkey (or, letting go)
• Episode 256: How to annoy people (in a good way)
• Episode 255: And the question is …
• Episode 254: Making books with William D. LaRue
• Episode 253: Question the source
• Episode 252: Don’t do it for the credit
• Episode 251: End of Q1 2021
• Episode 250: Decisions are weird people
• Episode 249: Human connection with Pete Bombaci
• Episode 248: Common knowledge
• Episode 247: PS: Grow with Peter Snauwaert
• Episode 246: Random show
• Episode 245: Regrouping for success
• Episode 244: The Asset Mindset with Dan Fielding
• Episode 243: Leaving Nowhere with Kandace Willie
• Episode 242: Nick Jankel and Alison McAulay
• Episode 241: Laughter and bravery with Lisa David Olson
• Episode 240: Quiet mind, epic life with Matthew Ferry
• Episode 239: Kicking off 2021
• Episode 238: Wrapping up 2020
• Episode 237: Self-mastery with Dallen Reber
• Episode 236: Holiday gift guide 2020
• Episode 235: Prepare for the unexpected
• Episode 234: Finish 2020 strong
• Episode 233: Gratitude for Thanksgiving 2020
• Episode 232: Patience
• Episode 231: The world is complex
• Episode 230: Build little wins
• Episode 229: Vote
• Episode 228: Committing to a project
• Episode 227: Post-traumatic growth
• Episode 226: Are you fulfilled by what you do?
• Episode 225: Q3 2020
• Episode 224: Relationship Grit with Kathryn Gordon
• Episode 223: Stretch your comfort zone
• Episode 222: The advantage of receiving coaching
• Episode 221: Get stuff in your head
• Episode 220: Sweat the details
• Episode 219: Peaks and plateaus
• Episode 218: Unlimited Mastery with Nick Velasquez
• Episode 217: Want something? Find the people who have it
• Episode 216: Perspective, revisited
• Episode 215: Avoid the noise
• Episode 214: Opening the locker door
• Episode 213: Declutter your space to declutter your brain
• Episode 212: Halfway through 2020
• Episode 211: Stay on the path
• Episode 210: Reboot
• Episode 209: Waking up on the wrong side of reality
• Episode 208: Refocus
• Episode 207: Something a little different
• Episode 206: Opportunity
• Episode 205: Resilience in the time of coronavirus
• Episode 204: Val Walker
• Episode 203: What we’re learning
• Episode 202: Gin Carter
• Episode 201: Quarantine positives
• Episode 200!
• Episode 199: Quarter 1 2020 wrap
• Episode 198: Make time for humanity
• Episode 197: Vetting information about coronavirus
• Episode 196: What’s making our lives better
• Episode 195: Frank King, the mental health comedian
• Episode 194: There’s enough for everyone
• Episode 193: How we set ourselves up to fail
• Episode 192: Happy Valentine’s Day
• Episode 191: What are you planting?
• Episode 190: Bridging the Happiness Gap with Dillon Barr
• Episode 189: The Big Pivot with Jessica Connery
• Episode 188: Life balance with Shannon Rollins
• Episode 187: Music as self-care with Bill Protzmann
• Episode 186: Wrapping up 2019, looking ahead to 2020
• Episode 185: Christmas 2019
• Episode 184: How we figure out what’s next
• Episode 183: Bringing joy into your life
• Episode 182: Planning to plan (planner talk!)
• Episode 181: Gratitude / Thanksgiving 2019
• Episode 180: Making coffee with Jon Gordon
• Episode 179: Reasons for optimism
• Episode 178: Another conversation to eavesdrop on
• Episode 177: What’s keeping you from being you?
• Episode 176: Take action
• Episode 175: Who are you?
• Episode 174: Flow and altered states
• Episode 173: 2019 is three-quarters gone
• Episode 172: Success math with Awilda Rivera
• Episode 171: Infinite awesome
• Episode 170: What are your metaphors for life?
• Episode 169: Myths, music and musings
• Episode 168: Love languages, personality tests and the real you
• Episode 167: Finish
• Episode 166: Stir it up
• Episode 165: Keys to Master Your Mindset
• Episode 164: Healthy Habits Suck with Dr. Dayna Lee-Baggley
• Episode 163: Your attention please!
• Episode 162: Where do ideas come from?
• Episode 161: Get out!
• Episode 160: Life, liberty and the pursuit of happiness
• Episode 159: Halfway through 2019
• Episode 158: Facing fear
• Episode 157: Make time
• Episode 156: The simple things
• Episode 155: On resilience
• Episode 154: Side hustle success with Tracey Minutolo
• Episode 153: Seeing humanity in our heroes
• Episode 152: The consequences of convenience
• Episode 151: Habits
• Episode 150: Affirmations
• Episode 149: Control and letting go
• Episode 148: What drives you?
• Episode 147: Power of 3 Leadership with Steven Mays
• Episode 146: First quarter of 2019 is over; are you on track?
• Episode 145: Switch On with Nick Seneca Jankel
• Episode 144: Covert contracts
• Episode 143: You don’t have to go it alone
• Episode 142: You’re going to die someday
• Episode 141: Respond vs. React
• Episode 140: Resolution reset
• Episode 139: The de/evolution and future of hip hop with Mugzy
• Episode 138: Strangers and strange lands with Kristi Saare Duarte
• Episode 137: Rediscover your brilliance with Tommy Breedlove
• Episode 136: It starts with you, with Fred Stuvek Jr.
• Episode 135: Welcome, 2019!
• Episode 134: Farewell to 2018
• Episode 133: Happy Christmas 2018
• Episode 132: You are not alone
• Episode 131: For auld lang syne
• Episode 130: Good news! The world is moving in a positive direction!
• Episode 129: Be part of your community
• Episode 128: Thanksgiving 2018
• Episode 127: Finding success with Razz Misher
• Episode 126: Vote. It matters.
• Episode 125: Long-term commitments and preparation
• Episode 124: Around the world with Matt Javit
• Episode 123: Chattin’ it up
• Episode 122: It’s October! How are your goals?
• Episode 121: History and perspective, visiting Savannah
• Episode 120: Design your support system
• Episode 119: The Power of the Possible with Valerie Groth, founder of Ryan Banks Academy
• Episode 118: I hope you dance
• Episode 117: You bring about what you think about
• Episode 116: Consistency
• Episode 115: Good Enough Now with Jess Pettitt
• Episode 114: Ego, self-worth and humility
• Episode 113: Franklin’s virtues
• Episode 112: Why not just start?
• Episode 111: Simple vs. Easy
• Episode 110: What if the universe is conspiring in your favor?
• Episode 109: Reawaken your brilliance with Julie Coraccio
• Episode 108: Independence
• Episode 107: Halfway there! Woo!
• Episode 106: 3 lessons a dog can teach us all
• Episode 105: Ordinary superpowers with Mark Henson
• Episode 104: The social will follow from the intellectual
• Episode 103: Hangin’ outside
• Episode 102: Finding common ground despite differences
• Episode 101: What’s holding you back from growth?
• Episode 100: Josh & Kelvin say thanks!
• Episode 99: #MyPart with Alison Donaghey
• Episode 98: Disrupt your life with Caspar Craven
• Episode 97: From face-down, pants-down to $1.2 million with Heath Armstrong
• Episode 96: Standing in your own power with Dana Pharant
• Episode 95: Purpose and core values with Jason Wasser
• Episode 94: Climbing the right mountain with Cathy O’Dowd
• Episode 93: Memory empowerment with Brad Zupp
• Episode 92: Less doing with Ari Meisel
• Episode 91: Permission to leap with Bri Seeley
• Episode 90: Going the extra mile with Shawn Anderson
• Episode 89: Be a little kinder
• Episode 88: 65 isn’t retirement age anymore
• Episode 87: 5 Stages of Relationships with David Steele
• Episode 86: Get to know Awilda Rivera
• Episode 85: Talking libraries with Jill Hurst-Wahl
• Episode 84: Turn those resolutions into goals
• Episode 83: Talking leadership with Mitch Mitchell
• Episode 82: What is a life coach?
• Episode 81: The importance of sleep with Camille Nisich
• Episode 80: Resolutions
• Episode 79: Purpose
• Episode 78: Beliefs
• Episode 77: Give experiences, not stuff
• Episode 76: Gratitude for Thanksgiving 2017
• Episode 75: Discipline leads to freedom
• Episode 74: Is there too much choice?
• Episode 73: The benefits of smiling and laughing (plus videos of babies laughing!)
• Episode 72: Be a gracious receiver, and give without expectation
• Episode 71: What is a mindset?
• Episode 70: There’s still some 2017 left!
• Episode 69: Take chances
• Episode 68: The benefits of music
• Episode 67: Take time to recharge
• Episode 66: Takeaways from Jon Vroman
• Episode 65: Life in the front row with Jon Vroman
• Episode 64: Expand your mind
• Episode 63: The gratitude and gratification of helping family
• Episode 62: In praise of compliments
• Episode 61: On confidence and competence, self-awareness and ego
• Episode 60: Rivalry and innovation
• Episode 59: Reconnecting with creativity
• Episode 58: Taking care of people when the jobs go
• Episode 57: Rethinking milestones
• Episode 56: Halfway through 2017; is it time to recalibrate?
• Episode 55: Put yourself in position to receive
• Episode 54: On comparison
• Episode 53: Finish what you start
• Episode 52: In praise of connecting
• Episode 51: Aloha
• Episode 50: The courage of happiness with Maura Sweeney
• Episode 49: Finding purpose and meaning with Sean Douglas
• Episode 48: How do you unplug?
• Episode 47: Whatever you do, do it for yourself
• Episode 46: Saying no
• Episode 45: The importance of being uncomfortable
• Episode 44: Ask good questions
• Episode 43: The Power of Now, reiki and the accidental podcast
• Episode 42: Keeping stuff in your brain
• Episode 41: In praise of empathy and helping others
• Episode 40: In praise of propriety
• Episode 39: The last thing in your brain at night is the first thing there in the morning
• Episode 38: Focus on your strengths, not your weaknesses
• Episode 37: Take responsibility for your life
• Episode 36: Good News!
• Episode 35: You don’t know everything — put stuff in your head!
• Episode 34: It’s OK to be wrong
• Episode 33: Live your life
• Episode 32: I’m not done!
• Episode 31: To be interesting, be interested
• Episode 30: #NotJustWords
• Episode 29: Wrapping up 2016, welcoming 2017
• Episode 28: JKWD holiday books gift guide
• Episode 27: Be nice all year
• Episode 26: Do it Now
• Episode 25: Visualization
• Episode 24: Gratitude and Thanksgiving
• Episode 23: Say YES!
• Episode 22: Give every day everything you have
• Episode 21: Choose a great day
• Episode 20: People helping people
• Episode 19: 4 Rules for Good Communication
• Episode 18: Purge things that no longer serve you
• Episode 17: Renewing Earth and Spirit
• Episode 16: AMAZING!
• Episode 15: Do the work first
• Episode 14: Be accountable
• Episode 13: Life happens while you’re making other plans
• Episode 12: Being present
• Episode 11: Goals
• Episode 10: Opinions: Do they matter?
• Episode 9: Talk yourself into the hard stuff
• Episode 8: Evening routines
• Episode 7: Rights, community, entitlement and privilege
• Episode 6: What do you do when the world is full of chaos?
• Episode 5: Morning Routines
• Episode 4: Stop looking for the next thing
• Episode 3: The next 500 steps
• Episode 2: Be more childlike
• Episode 1: I reserve the right to change
• Episode 0: Introductions