We get back to our roots for a while — conversations that are interesting to drop in on, and wind up discussing the shared myths that keep society going.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• JKWD Episode 1: I reserve the right to change
• Score from ‘Searching for Beati Paoli’ by Mike Shear
• Peter Gabriel’s ‘Passion’
• Remedy Float
• The New Psycho-Cybernetics by Maxwell Maltz
• Nightingale-Conant
• Tony Robbins
• Nelson Mandela
• Vitamin K Daily
• Kelvin’s a coach
• Les Brown
• Oak
• Calm
• Headspace
• Fear by Robert Woodward
• Flow by Mihaly Csikszentmihalyi
• Sapiens by Yuval Noah Harari
• MKMMA
• A Brief History of Time by Stephen Hawking

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• Save 10% off your order at Kettle & Fire with code BetterHumanhood
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We talk about The 5 Love Languages, CliftonStrengths, Myers-Briggs, and other personality tests, and how they might be instructive, even if they don’t truly define who you really are.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• The 5 Love Languages
• Myers-Briggs
• CliftonStrengths (formerly StrengthsFinder)
• Flow
• Tow truck driver fired | Update: Boss says he wasn’t fired
• Tony Robbins | Unlimited Power
• MKMMA
• The Color Code
• Awilda Rivera | On JKWD

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• Save 10% off your order at Kettle & Fire with code BetterHumanhood
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Do you start things and just not finish them? Did you ever think about why, or what it would take to finish?

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• “Groundhog Day’
• Vitamin K Daily
• Our episode on starting
• Our episode on having a mastermind
• The Way You Do Anything Is the Way You Do Everything
• Community College of the Air Force

You may have heard me say: If you’re not embarrassed by the first version of your product, you’ve launched too latehttps://t.co/r4JyKzzyWO

— Reid Hoffman (@reidhoffman) March 29, 2017

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Are you starting to feel complacent? Stir up some … stuff. Like that guy in the photo up there.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• Definition of complacency
• Blimpie
• Mihaly Csikszentmihalyi
• Steven Kotler
• Neale Donald Walsch

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A primary focus in Kelvin’s work is mindset coaching. Today, he gives us an overview of how to take control and master our mindsets.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• Kelvin’s website
• 3 books that changed Kelvin’s life
• Vitamin K Daily
• JKWD: What is mindset?
• Philippe Petit | Man on Wire | Creativity: The Perfect Crime

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Dr. Dayna Lee-Baggley is a Registered Clinical Psychologist. She obtained her Masters and Ph.D. in Clinical Psychology with an emphasis in health psychology from the University of British Columbia. She holds an Assistant Professor appointment in the Department of Family Medicine and cross-appointments in the Department of Surgery and the Department of Psychology and Neuroscience at Dalhousie University and an Adjunct Professor appointment in the Department of Industrial and Organizational Psychology at Saint Mary’s University.

Her research focus is on reducing human suffering, with an eye toward maintaining health and fixing chronic health conditions. We talk about her new book, Healthy Habits Suck, and lots more.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

Highlights
• Auto-pilot, will power and mindfulness
• “Do instead” habits
• Setting up your environment

Dr. Dayna Lee-Baggley
• Website
• Healthy Habits Suck
• Twitter
• Facebook

Other Links
• Seth Godin

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We often discuss turning off your phone, connecting with people, meditating, healthy morning and evening routines and taking breaks from social media — all while asking you to listen to our podcast, visit our website and social media, etc. How do we do that humanely?

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• Our episode on morning routines
• Our episode on evening routines
• Our episode on comparison
• Relativity by Albert Einstein
• Mailwasher
• Unroll.me
• Center for Humane Technology | Your Undivided Attention
• Jocko Willink’s Instagram
• People use Instagram an average of 32 minutes a day

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Creativity is a highly sought-after attribute in today’s world, from want ads to art. But creative people don’t just pull ideas from nowhere, right? Where do ideas come from?

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• Our episode with Camille Nisich
• Oak
• Omvana
• James Altucher
• Pablo Picasso
• Salvador Dali
• Ernest Hemmingway
• Vitamin K Daily
• Better Humanhood Podcast
• Intensely Positive Podcast
• Shadow of the Wind by Carlos Ruiz Zafon
• Joan Osborne
• Ryan P. Lampe

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We discuss the benefits of going outside.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

 

View this post on Instagram

 

A post shared by Mitch Mitchell (@mitch9359) on Jun 24, 2019 at 6:44am PDT

LINKS:
• 11 reasons you should go outside
• Harvard Health: Get outside
• Truck loses top after hitting rail bridge
• Shifty’s
• Eastwood Skate Plaza
• Episode 1: I reserve the right to change | Essay
• Chittenango Falls

 

View this post on Instagram

 

JoshuaNShear chillin’ at Shifty’s yesterday 😉

A post shared by Kelvin P. Ringold (@kelvinringold) on Aug 23, 2016 at 11:25am PDT

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America celebrates Independence Day this week. Our founding document, the Declaration of Independence, declares that among our inalienable rights are life, liberty and the pursuit of happiness. What does that mean?

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

Links
• Declaration of Independence
• Thomas Jefferson’s rough draft of the Declaration of Independence
• Kelvin’s a speaker | And a coach
• “The New Colossus”
• Derek Sivers
• CDBaby
• The Dalai Lama
• Happiness-income correlation

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Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal