Episode 215: Avoid the noise

How do you shut off the tap and let the happy in?


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Harper’s letter

Linguistics Society letter

Esquire’s story on “We Are the World”

Seth Godin’s birthday blog post

charity: water

Related videos:


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Episode 214: Opening the locker door

If you found out you were living in a locker, would you open the door and go explore whatever’s out there?


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What the Forecast?!!

Simulation Theory

Josh’s related blog post

Related videos from Men in Black II


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Episode 213: Declutter your space to declutter your brain


This is the pen and inkwell we mention in the episode.

Are you feeling overwhelmed? Look around you, the answer might be easier than you think!


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What Your Clutter is Trying to Tell You by Kerri L. Richardson

Kelvin’s a photographer

Crown Royal Regal Apple


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Episode 212: Halfway through 2020

Life hit pause during the first half of 2020, but the calendar did not. How are you coming against your goals?


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Tucker Max

Scribe Book School

MKMMA

Kelvin’s podcast

Josh’s Instagram


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Episode 211: Stay on the path

Stay true to you. Keep your rituals. Control what you can control. Don’t tie your identity to something you can’t control.


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Brian Koppelman

#TheRoyale

MKMMA

Abraham Maslow

Our episode with Mark Henson

Stumbling on Happiness by Daniel Gilbert


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Episode 210: Reboot

Reassess. Reset. Reboot.


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Kelvin’s a coach

MKMMA

Josh’s blog

Steven Pressfield

Les Brown


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Episode 209: Waking up on the wrong side of reality

Some people say they woke up on the wrong side of the bed. Isn’t really the wrong side of reality?


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Josh Waitzkin on Tim Ferriss’ podcast

MKMMA

Cocaine, kittens and contentment: What and when happiness is, and how to get more

The Happiness Hypothesis by Jonathan Haidt


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Episode 208: Refocus

We’ve been shut down for almost 10 weeks now. Some places are starting to reopen, but a lot of people have spent this quarantine time in fear


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Denny’s restaurants closing in Central NY

Zoom

Feck Perfuction by James Victore

Butcher Box

Local Farmbag

Billy’s Botanicals

Soul Pancake

Kid President


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Episode 207: Something a little different

Just for fun … we take a look at some German words and phrases that don’t have perfect English equivalents, with apologies for butchering pronunciations. The words cover everything from emotions to insults.


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LINKS:

Vitamin K Daily

18 weird German words you won’t believe exist

30 German insults

Hold My Beer


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Episode 206: Opportunity

Rather than knocking on the door and lingering, opportunity sometimes runs by and it’s up to you to recognize her and catch up.


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LINKS:

Vitamin K Daily

Laird Superfood Turmeric

SavTakeout

Uber Eats

Fiverr

Upwork

Toastmasters

Zoom


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