We return to our roots with an interesting chat.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• Scientists extend life 12% by tweaking telomeres

• Aubrey de Grey

• Grant Cardone

• Illusions by Richard Bach

• Intensely Positive Podcast

• Vitamin K Daily

• Amway

• Empire Brewing closed

• Cat’s Cradle by Kurt Vonnegut

• James Patterson

• Tim Dorsey

• Our episode with Mitch Mitchell

• “Back to School”

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Sometimes we don’t feel like ourselves. We discuss how each of us returns to the person we want to be.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• Steven Pressfield

• Medium

• Pacer

• Fitbit

• Garmin watches

• Kelvin’s a coach

• MKMMA

• Vitamin K Daily

• Psycho-Cybernetics by Maxwell Maltz

• Josh’s blog | Podcast

• Intensely Positive Podcast

• Toastmasters

• The Power of Now by Eckhart Tolle

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• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
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We talk about remembering to take action toward the things you want.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• Pacer App

• Tony Robbins

• Mel Robbins

• Josh’s pen

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Are you letting someone else define who you are?

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• Vitamin K Daily
• Tony Robbins
• Toastmasters
• Pep Boys
• Udemy
• Master Key Experience

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We talk about altered states and how to bring on flow.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• My Fitness Pal
• Burning Man
• Stealing Fire by Steven Kotler and Jamie Wheal
• Flow
• Brain waves
• Our recent episode with Awilda Rivera
• Rise of Superman by Steven Kotler
• “Trainspotting”
• Pandora
• The 4-Hour Workweek by Tim Ferriss
• Freedom
• Mozart
• Alpha Brain

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Just our quarterly check-in. How are your goals coming? Is there something you’re waiting to start?

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• The Ridge

• Franklin Planner

• Josh’s planner

• Cambridge Analytica

• “The Great Hack”

• Tristan Harris on Tim Ferriss’ podcast

• Joe Rogan deep fake

• Duncan Trussell

• Josh’s blog

• Medium

• Kelvin’s podcast

• “Catch Me If You Can”

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We welcome Awilda Rivera back to the podcast to talk about her new book, Success Math, her series of retreats, and much more!

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

Awilda Rivera:
• Website
• Success Math: A Millennial’s Qualitative Approach
• Instagram
• Facebook
• LinkedIn
• JKWD #86 with Awilda Rivera

MORE LINKS:
• The Sleep Revolution by Arianna Huffington
• 11 major styles of yoga
• Ram Dass | Becoming Nobody
• Remedy Float
• Flo2s
• Siddhartha by Herman Hesse
• The Power of Now by Eckhart Tolle
• Binaural theta beats
• Transcendental Meditation
• Silva Method
• Shruti box
• Babaji
• Neem Karoli Baba
• Salt room
• Zero gravity chair
• Thrive Global
• Gary Vaynerchuk | Wine Library
• Instagram | Kevin Systrom

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Thomas Jefferson once said that if he used his candle to light yours, you didn’t steal any of his flame — you both had fully lit candles. This has been used as an argument against intellectual property, but we use it as a metaphor for bringing people up — you don’t have to put people down to make yourself better. You can be awesome, make someone else awesome, and not have any of your awesome reduced.

There is infinite awesome in the world.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• New York State Fair

• Origin of the Friday the 13th myth

• Abundance by Peter Diamandis and Steven Kotler | Josh’s takeaways

• Fight for the Forgotten | Water4

• Performing life as an act of love

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Complete this sentence: “Life is _________.”

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• Donate to Team Rubicon for Hurricane Dorian relief

• Life, liberty and the pursuit of happiness

• The myths we share

• Happiness and income

• Remo Williams

• The Destroyer series

• Keys to master your mindset

• Wayne Dyer | Happiness is the Way

• Hay House

• Vitamin K Daily

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We get back to our roots for a while — conversations that are interesting to drop in on, and wind up discussing the shared myths that keep society going.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
• JKWD Episode 1: I reserve the right to change
• Score from ‘Searching for Beati Paoli’ by Mike Shear
• Peter Gabriel’s ‘Passion’
• Remedy Float
• The New Psycho-Cybernetics by Maxwell Maltz
• Nightingale-Conant
• Tony Robbins
• Nelson Mandela
• Vitamin K Daily
• Kelvin’s a coach
• Les Brown
• Oak
• Calm
• Headspace
• Fear by Robert Woodward
• Flow by Mihaly Csikszentmihalyi
• Sapiens by Yuval Noah Harari
• MKMMA
• A Brief History of Time by Stephen Hawking

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Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal