We talk to Christine McHugh about her new book, From Barista to Boardroom, not getting caught up in the shoulds, dwelling on what brings you joy, and lots more.

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Christine McHugh

• Website

• Book

• Running Instagram

• Consulting Instagram

• LinkedIn

More Links

• Starbucks

• Boeing

• Light Watkins

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We talk to Dr. Kristen Donnelly of The Good Doctors of Abbey Research about empathy, conversation and how to bring more kindness into our lives.

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Kristen Donnelly

• Abbey Research

• YouTube

• Instagram

• Facebook

• Twitter

• LinkedIn

More Links

• Graves of First Nations children found at Canadian residential schools

• Critical Race Theory

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We all have sacred spaces, accessed through portals, though we might not recognize them as such. We tease those out.

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Links

• Kelvin’s a photographer

• Our episode on intention

• Eric Weinstein’s The Portal podcast

• Alice’s Adventures in Wonderland by Lewis Carroll

• The Wonderful Wizard of Oz by L. Frank Baum | Film

• Technicolor

• Reiki

• Carlos Ruiz Zafon

• Photos from Gaudi’s Sagrada Familia | Other buildings and parks

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Many places are just opening up for the first time in 16 months, but time itself didn’t pause. 2021 is half over already. How are you doing toward your goals?

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Links

• Kelvin’s a coach

• Our episode on intention

• Feng shui

• 99 designs

• The 5 Love Languages

• Rock ‘n’ Roll Marathon & Half Marathon Savannah

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We talk to coach Michelle Kuei about bravery, evolving, getting out of our comfort zones and a lot more. It’s a high-energy conversation and she provides us (and you!) with a challenge you can complete today.

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Michelle Kuei

• Website

• YouTube

• Instagram

• Facebook

More Links

• Chinglish

• Eckhart Tolle | The Power of Now

• MKMMA

• Sam Kinison

• Roseanne Barr

• Strong Fathers, Strong Daughters by Meg Meeker

• Charles Darwin

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We’re born with an aversion to heights and an aversion to loud noises. We learn everything else.

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Links

• Steven Pressfield

• MKMMA

• Kelvin’s a photographer

• Our episode with Bill LaRue

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First we make our habits, then our habits make us.

This episode is brought to you by Amazon Books. See a list of all the books we’ve mentioned on the podcast, and when you buy one from our link, Amazon will kick us a few cents.

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Links

• Kelvin’s a coach | And a blogger

• Eat That Frog! by Brian Tracy

• MKMMA

• Lewis Howes

• Og Mandino

• Toastmasters

• David Blaine

• Flux

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We talk about bringing all the things you do together to help us feel less scattered.

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We join Peter Snauwart’s What’s On Your Mind? podcast:

Links

• Kelvin’s a coach | And a photographer | And a podcaster | And a podcaster somewhere else | And a blogger

• Elon Musk | Tesla cars | Solar roof | Battery walls | Boring Company | Space X

• Jim Rutt | Game B

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We get a little goofy about stretching our comfort zones.

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Links

• Enchanted Forest Water Safari

• Kelvin’s a coach | And a photographer

• Go For No by Richard Fenton and Andrea Waltz

• Paul Mooney

• Law of Attraction

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Brian Tellor joins us to share his story of growing up in an abusive household, seeking validation outside his marriage as an adult, and deciding in the last moments not to commit suicide. We discuss celebrating small victories, wearing masks, and more.

If you’re feeling alone and/or having suicidal thoughts, the National Suicide Prevention Lifeline is here to help. Chat online or call 1-800-273-8255.

Brian Tellor

• Website

• Podcast

• Facebook | Twitter | Instagram

More Links

• The War of Art by Steven Pressfield

• Toastmasters

• Kelvin’s website

• Law of Attraction

• Illusions: The Adventures of a Reluctant Messiah by Richard Bach

• John Wooden

• Marie Forleo

• MKMMA

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• Save 10% off your order at Kettle & Fire with code BetterHumanhood
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