Episode 93: Memory empowerment with Brad Zupp

BradZuppMemoryImprovementExpert (2)

When he was 40, Brad Zupp started to notice that he’d walk into a room and forget why he went there. He figured there must be a way to improve his memory. And wow does this guy have a memory on him! This is a wide-ranging conversation. Tune in and enjoy!

Highlights:
• 3 steps to remembering information
• Review the important pieces from your day
• Sleep and exercise

Brad Zupp
Website
Free Report: 10 Ways to Supercharge Your Memory
Unlock Your Amazing Memory
The Hack-Proof Password System
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LinkedIn

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Our episode on sleep with Camille Nisich
Our episode on discipline and freedom
Disciple Equals Freedom mug
Discipline Equals Freedom Field Manual by Jocko Willink | audio
Rock ‘n’ Roll Marathon Series
The Miracle of Mindfulness by Thich Nhat Hanh

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