When he was 40, Brad Zupp started to notice that he’d walk into a room and forget why he went there. He figured there must be a way to improve his memory. And wow does this guy have a memory on him! This is a wide-ranging conversation. Tune in and enjoy!

Highlights:
• 3 steps to remembering information
• Review the important pieces from your day
• Sleep and exercise

Brad Zupp
• Website
• Free Report: 10 Ways to Supercharge Your Memory
• Unlock Your Amazing Memory
• The Hack-Proof Password System
• Blog
• Facebook
• Twitter
• LinkedIn

Other Links:
• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Our episode on sleep with Camille Nisich
• Our episode on discipline and freedom
• Disciple Equals Freedom mug
• Discipline Equals Freedom Field Manual by Jocko Willink | audio
• Rock ‘n’ Roll Marathon Series
• The Miracle of Mindfulness by Thich Nhat Hanh

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