We talk about sleeping with positive vibes, meditation, flow, alpha states and some warped reality. whew!
Links mentioned in this week’s podcast:
• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• The Power of Now by Eckhart Tolle
• Stadium Pal
• Silva Method
• Seth Godin
• Amygdala
• Brain waves
• Toastmasters
• Intensely Positive
• Headspace
• Binaural beats
• The Rise of Superman by Steven Kotler
• Stealing Fire by Steven Kotler and Jamie Wheal
• Steven Kotler on Lewis Howes’ podcast
• This week’s good news
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1 thought on “Episode 39: The last thing in your brain at night is the first thing there in the morning”