Introducing the Stretch Yourself Challenge! Say YES! to something you never thought you’d say yes to. Grow a little. And yes, just a little is perfectly awesome! You don’t need to jump out of a plane or anything. If you’re not a runner, sign up for a 5K. If you’re a smoker, say YES! to skipping the cigarettes for a week. Jump higher, go farther, grow YOU! Let us know in comments what you’re up to.

We talk this episode about saying YES! Let yourself be surprised by what you’ll do!

Links mentioned in this week’s podcast:
• Toastmasters International
• Rock ‘n’ Roll Savannah
• Melissa Gratias: Omkari Williams and the Courage to Say Yes
• CNY Future Fund
• Syracuse First
• Professional Photographers’ Society of NY State
• Kelvin’s a speaker!
• Intensely Positive Podcast

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