Episode 140: Resolution reset

Sometime between late January and mid-February, New Year’s resolutions start to flag. We talk about resetting and regrouping, or starting something new now. We’re also joined at times by Josh’s daughter, Marlena, now six weeks old, and, from a distance, his 3-year-old niece, Ally.

Celebrate your wins! - @KelvinRingold #betterhumanhood #resolutions Click To Tweet

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We have to get in touch with our reasons Click To Tweet

Links:
Stumbling On Happiness by Daniel Gilbert
How to Stop Feeling Like Sh*t by Andrea Owen
The Power of Now by Eckhart Tolle
The Mask of Masculinity by Lewis Howes
No More Mr. Nice Guy by Robert Glover
Start With Why by Simon Sinek
Stephen King’s advice to writers
A story for Marlena on Big Questions with Cal Fussman
MKMMA
Crossfit
Fit 2 Fat 2 Fit
TED talk on power poses

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