As Josh prepares to run a marathon he signed up for a year ago, we consider what it takes to commit to something long-term and prepare for it.
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• Thinking, Fast and Slow by Daniel Kahneman
• I Shouldn’t Even by Doing This by Bob Newhart
• Our episode with Jon Vroman
• Our episode with Jess Pettitt
• Destiny USA
• Front Row Foundation
• Couch to 5k
• Rock ‘n’ Roll Marathon Series
• Michael Franti
• Kelvin’s Podcast
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