Episode 125: Long-term commitments and preparation

As Josh prepares to run a marathon he signed up for a year ago, we consider what it takes to commit to something long-term and prepare for it.


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Links
Thinking, Fast and Slow by Daniel Kahneman
I Shouldn’t Even by Doing This by Bob Newhart
Our episode with Jon Vroman
Our episode with Jess Pettitt
Destiny USA
Front Row Foundation
Couch to 5k
Rock ‘n’ Roll Marathon Series
Michael Franti
Kelvin’s Podcast


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