Category Archives: Podcast Episodes

Episode 234: Finish 2020 strong

It’s been a very weird year for most people. Don’t let that be an excuse.


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Links

Onnit

Black Rifle Coffee Co.

Russell Brunson

Clickfunnels

Who Not How by Dan Sullivan

Fiverr

Artemis Agreements

Richard Branson


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Episode 233: Gratitude for Thanksgiving 2020

It’s that time of the year again. What are you thankful for?


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Links

Onnit

Respond vs. React

Kelvin’s a photographer

MKMMA

Eckhart Tolle

Tony Robbins

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Episode 232: Patience

Good things come to those who wait. Sometimes. At the very least, a little patience goes a long way.


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Links

Doctor Who

Roomba

Amazon Echo


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Episode 231: The world is complex

The longer we live, the more complex and intertwined the world seems.


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Links

A flying car is now road-legal in Holland

Tulsa (Greenwood) race massacre

George Floyd

Jeffrey Epstein series

Star Trek

M*A*S*H

Our Locker C-18 episode

CNN’s “The Sixties”


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Episode 230: Build little wins

“A win doesn’t feel as good as a loss feels bad, and the good feeling doesn’t last as long as the bad,” Andre Agassi wrote in his 2009 autobiography, Open. We talk about building little wins or successes to counteract occasional losses or failures.


This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!


Links

Open by Andre Agassi

Intensely Positive Podcast

Franklin Planner

James Altucher

Michael Jordan

Master Key Experience

Appalachian Trail

Our episode with Cathy O’Dowd

Don Yaeger


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Episode 229: Vote

We’re coming up on the presidential election in the U.S. We discuss voting through the years and having a voice in choosing our leadership.


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Links

How many people have voted so far?

Our new books page


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Episode 228: Committing to a project

Kelvin recently celebrated 10 years of Vitamin K Daily. What is it like to stick to something that long?


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Links

Kelvin’s podcast

Kelvin’s a coach

Illusions: The adventures of a reluctant messiah by Richard Bach

My Plan For Living To 156 by Dan Sullivan

Toastmasters

Kelvin’s a photographer


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Episode 227: Post-traumatic growth

Trauma doesn’t have to lead to stress. We can grow from it, instead.


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This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

Abraham Maslow

Antifragile by Nassim Nicholas Taleb

Tony Robbins

Transcend by Scott Barry Kaufman

When Bad Things Happen to Good People by Harold Kushner

Kelvin’s a coach

Josh working stuff out on his blog


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Episode 226: Are you fulfilled by what you do?

Sometimes we go into things because we think we’re “supposed to.” Whether it’s a career, your family life or a hobby, take the time to consider: Am I fulfilled by the things I do?


This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

IFTTT

Roomba

Abraham Maslow


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Episode 225: Q3 2020

Some people are still stuck in COVID suspension, but time keeps on tickin’. Are you headed toward your 2020 goals?


This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

Kelvin’s a coach


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