Category Archives: Just Business

Episode 187: Music as self-care with Bill Protzmann

Bill Protzmann started piano lessons at three years old. He grew up playing and performing and realized very early on that the discipline of playing the piano was also a behavioral healthcare practice. When he began seeking non-traditional audiences — Alzheimer’s patients and people struggling with physical or emotional injuries, stressed-out business people, parents, caregivers — he began to understand the true power of music as a tool.

He has been a witness to the power of music throughout his life and speaks openly about how he has used music as self-intervention in his own behavioral health care, including confronting suicidal tendencies. His volunteer work in the field brings him into constant contact with people who are or have been homeless, abused substances, are combat-injured or are caregivers.

We talk to Bill about the power of music, health care vs. sick care, why self-care isn’t only for hippies and the responsibility performers have to manipulate audiences for good instead of evil.


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

BILL PROTZMANN:

Website | Quest

Facebook

Twitter

YouTube

LinkedIn


MORE LINKS:

Zig Ziglar

Epictetus

Marcus Aurelius

EMDR

Tapping

Reiki

Kelvin’s a coach

Singing bowls | Video

Binaural beats

Mirror neurons

Bilateral stimulation

Dave Pelzer

MKMMA

JS Bach

WA Mozart

Glenn Gould

Keb’ Mo’

BB King

PubliQuartet

Beatles

Charles Manson

Marilyn Manson

Columbine

Eminem

Manuel Noriega

Boney James

Kenny G

Maynard Ferguson

Birdland

Rage Against the Machine

Brittany Howard | “Goat Head”


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Episode 119: The Power of the Possible with Valerie Groth, founder of Ryan Banks Academy

Valerie Groth was a school social worker in Chicago with a giant caseload. When one of her students was shot and killed, she knew she had to do more. She recently celebrated the opening of the Ryan Banks Academy, a tuition-free private school for underprivileged and under-served youth. She has big plans for the school’s growth.

Valerie talks to us about dreaming big, staying positive and making things happen, and also about having everything she could have asked for this year for her birthday.

This is how bad the violence is in Chicago »


This episode is brought to you by Audible. Get a free audio book and a free month at Audible by visiting AudibleTrial.com/JKWD or by texting “JKWD” to 500-500.

This episode is also brought to you by Vitamin K Daily. Get four weeks free when you sign up at VitaminKDaily.com.


Support the Ryan Banks Academy by donating via GoFundMe, via check or Paypal, or by purchasing a Sweet Ass Domination Deck from Rage Create.


Valerie Groth
Website
Ryan Banks Academy | GoFundMe | Donate | Instagram
Speaking
Coaching
The Power of the Possible
Facebook | Twitter | Instagram


Other links
World Domination Summit
Our episode with Heath Armstrong | Rage Create
Jeff Garlin
Michael Hyatt
The Artist’s Way | Morning Pages


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Episode 112: Why not just start?

We talk about starting. And maybe we pick on Kelvin a little bit.

Links:
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
Shop in the Better Humanhood store
Positive Energy Practices by Judith Orloff
Calypso by David Sedaris
JoshShear.com
IntenselyPositive.com
Josh’s podcast
Kelvin’s podcast
Vitamin K Daily
Toastmasters | Empire Statesmen club
Steven Pressfield
Steven Kotler
Benjamin Franklin
Our Simple vs. Easy episode
Our episode with Camille Nisich
Our episode on finishing what you start
WordPress | BFastMag Theme

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Episode 45: The importance of being uncomfortable

emotions-1988745_1280

You can’t stay comfortable and grow.

Links mentioned in this week’s podcast:
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
FitBit
Brisbane, Australia
Savannah National Wildlife Refuge
Toastmasters
Kauai
Chittenango Falls
Intensely Positive Podcast
Josh: The Podcast
The Power of Now | Our episode on it
The amygdala

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Episode 43: The Power of Now, reiki and the accidental podcast

josh-kelvin

This was a bit of a different episode. While we often think our pre-podcast discussions would be fun to eavesdrop on, we realized about 45 minutes into our pre-podcast discussion this week that our pre-podcast discussion was definitely going to be the podcast. It’s our longest, and certainly most-unscripted, Enjoy!

Links mentioned in this week’s podcast:
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
John Asssraf
Kyle Maynard
Seth Godin
Tony Robbins | Unlimited Power | “I An Not Your Guru”
The Power of Now by Eckhart Tolle
The Subtle Art of Not Giving a Fuck by Mark Manson
The Antidote: Happiness for people who can’t stand positive thinking by Oliver Burkeman
Episode 37: Take responsibility for your life
“Ma and God” by Shel Silverstein
Reiki
“I Am”
Zig Ziglar
Josh on Me & Paranormal You with Ryan Singer
Kelvin’s Twitter

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Episode 41: In praise of empathy and helping others

joshinjinji
Aren’t Josh’s Injinji toe socks adorable?

We talk about being nice to people less fortunate than us, and how helping the billions of people without clean water and basic nutrients can help advance the human race.

Links mentioned in this week’s podcast:
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
President Donald Trump’s budget proposal cuts funding to Meals on Wheels through Block Grants
Meals on Wheels sees donations rise
Injinji toe socks
Vibram FiveFingers
Second Harvest Food Bank
Backpack Buddies
Congregation Mickve Israel
JKWD podcast post-Hurricane Matthew
Water4
Fight for the Forgotten
Charity:Water
Scott Harrison
Justin Wren
Josh’s podcast on falling on the side of empathy
College students volunteer to install solar panels, lowering electric bills 80%
An 11-year-old’s letter to a mom of a child with autism

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