All posts by JKWD Podcast

Episode 179: Reasons for optimism

Less war, longer life spans, better opportunities to gather … we discuss some reasons for optimism in our world.


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LINKS:

The origins of Veterans Day

Toastmasters

Homo Deus by Yuval Noah Harari

Abundance by Peter Diamandis and Steven Kotler

Mighty Networks

Zoom


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Episode 178: Another conversation to eavesdrop on

We return to our roots with an interesting chat.


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LINKS:
Scientists extend life 12% by tweaking telomeres

Aubrey de Grey

Grant Cardone

Illusions by Richard Bach

Intensely Positive Podcast

Vitamin K Daily

Amway

Empire Brewing closed

Cat’s Cradle by Kurt Vonnegut

James Patterson

Tim Dorsey

Our episode with Mitch Mitchell

“Back to School”


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Episode 177: What’s keeping you from being you?

Sometimes we don’t feel like ourselves. We discuss how each of us returns to the person we want to be.


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LINKS:
Steven Pressfield

Medium

Pacer

Fitbit

Garmin watches

Kelvin’s a coach

MKMMA

Vitamin K Daily

Psycho-Cybernetics by Maxwell Maltz

Josh’s blog | Podcast

Intensely Positive Podcast

Toastmasters

The Power of Now by Eckhart Tolle


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Episode 176: Take action

We talk about remembering to take action toward the things you want.


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LINKS:
Pacer App

Tony Robbins

Mel Robbins

Josh’s pen


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Episode 175: Who are you?

Are you letting someone else define who you are?


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LINKS:
Vitamin K Daily
Tony Robbins
Toastmasters
Pep Boys
Udemy
Master Key Experience


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Episode 174: Flow and altered states

We talk about altered states and how to bring on flow.


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LINKS:
My Fitness Pal
Burning Man
Stealing Fire by Steven Kotler and Jamie Wheal
Flow
Brain waves
Our recent episode with Awilda Rivera
Rise of Superman by Steven Kotler
“Trainspotting”
Pandora
The 4-Hour Workweek by Tim Ferriss
Freedom
Mozart
Alpha Brain


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Episode 173: 2019 is three-quarters gone

Just our quarterly check-in. How are your goals coming? Is there something you’re waiting to start?

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LINKS:
The Ridge

Franklin Planner

Josh’s planner

Cambridge Analytica

“The Great Hack”

Tristan Harris on Tim Ferriss’ podcast

Joe Rogan deep fake

Duncan Trussell

Josh’s blog

Medium

Kelvin’s podcast

“Catch Me If You Can”


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Episode 172: Success math with Awilda Rivera

We welcome Awilda Rivera back to the podcast to talk about her new book, Success Math, her series of retreats, and much more!


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

Awilda Rivera:
Website
Success Math: A Millennial’s Qualitative Approach
Instagram
Facebook
LinkedIn
JKWD #86 with Awilda Rivera

MORE LINKS:
The Sleep Revolution by Arianna Huffington
11 major styles of yoga
Ram Dass | Becoming Nobody
Remedy Float
Flo2s
Siddhartha by Herman Hesse
The Power of Now by Eckhart Tolle
Binaural theta beats
Transcendental Meditation
Silva Method
Shruti box
Babaji
Neem Karoli Baba
Salt room
Zero gravity chair
Thrive Global
Gary Vaynerchuk | Wine Library
Instagram | Kevin Systrom


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Episode 171: Infinite awesome

Thomas Jefferson once said that if he used his candle to light yours, you didn’t steal any of his flame — you both had fully lit candles. This has been used as an argument against intellectual property, but we use it as a metaphor for bringing people up — you don’t have to put people down to make yourself better. You can be awesome, make someone else awesome, and not have any of your awesome reduced.

There is infinite awesome in the world.


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LINKS:
New York State Fair

Origin of the Friday the 13th myth

Abundance by Peter Diamandis and Steven Kotler | Josh’s takeaways

Fight for the Forgotten | Water4

Performing life as an act of love


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Episode 170: What are your metaphors for life?

Complete this sentence: “Life is _________.”


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LINKS:
Donate to Team Rubicon for Hurricane Dorian relief

Life, liberty and the pursuit of happiness

The myths we share

Happiness and income

Remo Williams

The Destroyer series

Keys to master your mindset

Wayne Dyer | Happiness is the Way

Hay House

Vitamin K Daily


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• Save 10% off your order at Kettle & Fire with code BetterHumanhood
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