Monthly Archives: August 2020

Episode 221: Get stuff in your head

Don’t forget that input is important to improve the quality and diversity of your life.


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Links

Tribe by Sebastian Junger

Lullaby by Chuck Palahniuk

Fight Club by Chuck Palahniuk

The Advice Trap by Michael Bungay Stanier

Private by James Patterson

Team Human by Douglas Rushkoff

Ulysses by James Joyce

The Chymical Wedding of Christian Rosenkreutz

Project Gutenberg

LibriVox

Lynda.com

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Episode 220: Sweat the details

The details take you longer to worry about, but they’re worth worrying about.


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Links

Laird Superfood creamer

Intensely Positive Podcast

“Goodfellas”

Motivation Manifesto by Brendon Burchard

Our episode with Nick Velasquez

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Episode 219: Peaks and plateaus

When you hit a peak, you either have to find another peak or there’s no place to go but down. If you reach a plateau, you have the opportunity to explore the space and claim a higher baseline.


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Links

Scott Barry Kaufman | Transcend | The Psychology Podcast

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Episode 218: Unlimited Mastery with Nick Velasquez

“I don’t like writing,” Ernest Hemingway is said to have declared. “I like having written.” Nick Velasquez has figured out how to optimize learning, wisdom he passes along in his book Learn Improve Master. We talk focus, learning, curiosity and more in this wide-ranging, fun conversation.


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Nick Velasquez

Website

Book

Instagram

LinkedIn

Twitter


More Links

Flow by Mihaly Csikszentmihalyi

Ernest Hemingway

Friedrich Nietzsche

Anders Ericsson

Outliers by Malcolm Gladwell

Psycho-Cybernetics by Maxwell Maltz

Episode 2: Be More Childlike

Stoic philosophy

Surely You’re Joking, Mr. Feynman! by Richard Feynman

When Breath Becomes Air by Paul Kalanithi

Ikigai by Hector Garcia


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Episode 217: Want something? Find the people who have it

You are the average of the five people you spend the most time with. And guess what? In today’s world, you don’t actually have to be in their presence to spend a lot of time with them!


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WHOOP

Yoga for runners series

Garry Kasparov

Tony Robbins

Psycho-Cybernetics by Maxwell Maltz

Good Omens by Neil Gaiman and Terry Pratchett

Think and Grow Rich by Napoleon Hill

Tim Ferriss

Thomas Edison


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