It’s the end of the first quarter of the year; how are your 2020 goals?

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Vitamin K Daily

• Kelvin’s podcast

• Josh’s blog

• The Scribe Method Book School

• I Hope They Serve Beer in Hell by Tucker Max

• High-Performance Habits by Brendon Burchard

• The War of Art by Steven Pressfield

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• TuneIn
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Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

We talk about taking time to connect to ourselves and each other.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Flow Research Collective

• Steven Kotler

• MindValley

• Silva Method

• The Power of Now by Eckhart Tolle

• Wim Hof

• Unlimited Power by Tony Robbins

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• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

DISCLAIMER: We are not doctors. We do not play doctors on the internet. This information is about what we have decided to do for ourselves and family, and is advice on how to read news. It is not intended to be medical advice. Do not come to us for medical advice. Go to your doctor. If you do not have a doctor, get a damn doctor. If you’re listening to this podcast or reading the show notes, you’re most likely an adult. It’s time.

We talk about the novel coronavirus that causes COVID-19, what we’re doing about it and how we take in information.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Joe Rogan Experience with Michael Osterholm

• Centers for Disease Control (CDC)

• World Health Organization (WHO)

• Georgia Gov. Brian Kemp on Twitter

• Intensely Positive Podcast: Kelvin’s thoughts on coronavirus

Hungry monkeys fight over a banana in Thailand as tourist numbers plummet because of coronavirus pic.twitter.com/KNxBvc3wmJ

— The Sun (@TheSun) March 12, 2020

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• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

We have a long conversation about some of the little things that are making our lives better.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Squigz

• Phish

• Tom Petty | “Full Moon Fever”

• Louis CK

• Douglas Rushkoff | Present Shock

• Genesis P-Orridge

• Zoom

• Sara Cruz

• Brendan Burchard

• Boney James

• Larry Carlton

• Earl Klugh

• Garmin

• Fitbit

• 315-foot charcuterie board planned

• Eat to Live by Joel Fuhrman

• Magic Bullet

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Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

It was an absolute coincidence that we scheduled Frank King during a time when he was in the news and had a book coming out, but here we are. This wide-ranging discussion covers online bullying, suicide, and the path to being a prevention ally.

If you’re hurting, there is help. Call the National Suicide Prevention Lifeline at 1-800-273-8255.

FRANK KING:

• Website

• Suicide Prevention Punchline Podcast

• Guts, Grit & the Grind

• YouTube

• A Matter of Laugh or Death

• Facebook

• OregonLive story we mentioned

MORE LINKS:

• Major depressive disorder

• Chronic suicidal ideation

• “It’s A Wonderful Life”

• Mental Health First Aid

• QPR Institute

• Working Minds

• Robin Williams

• Brody Stevens

• Blake Clark

• Jerry Seinfeld

• National Alliance on Mental Illness (NAMI)

• “50 First Dates”

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