Monthly Archives: June 2019

Episode 159: Halfway through 2019

We’re halfway through 2019. How are your goals coming?


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

Links
Vitamin K Daily
Affirmations
Josh’s blog | Podcast
Silva Method
Binaural beats
The Miracle Morning
Our episode with Camille Nisich
Our episode on goals
Josh’s happiness series part 1 | Part 2 | Part 3


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Episode 158: Facing fear

“The hero and the coward both feel the same thing,” Cus D’Amato said. “But the hero uses his fear, projects it onto his opponent, while the coward runs. It’s the same thing, fear, but it’s what you do with it that matters.”

What are you doing with your fear?


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

Links
The science behind tickling
Machines that build train tracks
Machines that cut trees
Kelvin’s a photographer | And a coach
Toastmasters
Omvana
Tim Ferriss
Lil Misty Diaz


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• Sign up for Vitamin K Daily and get four weeks free
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Episode 157: Make time

We all have the same 24 hours in a day and 168 hours in a week. If something is important to you, make time for it.

Links
Our episode with Tracey Minutolo
Thich Nhat Hanh
Darren Hardy
Freedom
Stephen Covey


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Episode 156: The simple things

You don’t need big, fancy things to make you happy. We talk about some of the simple things that make our lives better.

Links
“Grizzly Man”
Toastmasters
Yeti coolers
Jocko Willink | Discipline = Freedom mug
Datsusara
James Altucher
Aromatherapy
Yankee Candle Co.
Boney James
Four Play
Perry’s Chocolate Panda Paws ice cream
Bubba


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