Monthly Archives: February 2019

Episode 141: Respond vs. React

Do you fly off the handle easily? Wouldn’t it be better to have a measured response to a situation instead of a visceral reaction?


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Links:
Fear by Bob Woodward
A Great Deliverance by Elizabeth George
Our episode about communication
Java Man by Malcolm Gladwell
Benjamin Franklin: An American Life by Walter Isaacson


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Episode 140: Resolution reset

Sometime between late January and mid-February, New Year’s resolutions start to flag. We talk about resetting and regrouping, or starting something new now. We’re also joined at times by Josh’s daughter, Marlena, now six weeks old, and, from a distance, his 3-year-old niece, Ally.

Celebrate your wins! - @KelvinRingold #betterhumanhood #resolutions Click To Tweet

This episode is brought to you by Audible. Get a free audio book and a free month at Audible by visiting AudibleTrial.com/JKWD or by texting “JKWD” to 500-500.

This episode is also brought to you by Vitamin K Daily. Get four weeks free when you sign up at VitaminKDaily.com.

We have to get in touch with our reasons Click To Tweet

Links:
Stumbling On Happiness by Daniel Gilbert
How to Stop Feeling Like Sh*t by Andrea Owen
The Power of Now by Eckhart Tolle
The Mask of Masculinity by Lewis Howes
No More Mr. Nice Guy by Robert Glover
Start With Why by Simon Sinek
Stephen King’s advice to writers
A story for Marlena on Big Questions with Cal Fussman
MKMMA
Crossfit
Fit 2 Fat 2 Fit
TED talk on power poses

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Episode 139: The de/evolution and future of hip hop with Mugzy

We talk to Australian hip hop artist Mugzy about where hip hop has been, where hip hop is, and where he hopes hip hop will go, with a focus on bringing the party and politics back to the genre. There might also be some talk about Australia’s giant spiders.


This episode is brought to you by Audible. Get a free audio book and a free month at Audible by visiting AudibleTrial.com/JKWD or by texting “JKWD” to 500-500.

This episode is also brought to you by Vitamin K Daily. Get four weeks free when you sign up at VitaminKDaily.com.


Mugzy:
Facebook
Soundcloud
YouTube


More links:
Parental Discretion is Advised by Gerrick D. Kennedy
Dad is Fat by Jim Gaffigan
Tupac
Biggie
Rakim
LL Cool J
Beastie Boys | Paul’s Boutique
Run-DMC
Public Enemy
Rick James
ELO
Vanilla Ice
Migos
Wu Tang Clan | RZA | Raekwon | Ghostface Killah
Fresh Prince
Muhammad Ali
Salt-n-Pepa
Heavy D
MC Serch
Ocean Pacific
Kid ‘n Play
MC Hammer
New Jack City
Ghost Dog: Way of the Samurai
Wu Tang Manual by RZA
Blues Traveler
KRS-One
Rolling Stones | Keith Richards stopped drinking
Michael Jackson
Prince
Led Zeppelin
Outkast
MySpace
Justin Timberlake
Trolls
Creed II
Wolf of Wall Street
Bohemian Rhapsody
The Doors | Jim Morrison
Jimi Hendrix
Janis Joplin
Hughesy We Have a Problem
Jim Carrey | The $10,000,000 check


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