We talk about what it takes to come to you for 116 Mondays, sometimes through hell and (literally) high water, missing audio and other challenges, and how that kind of consistency can translate to other parts of life.

Links:
• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Shop in the Better Humanhood store
• Vitamin K Daily
• When Einstein Walked With Godel by Jim Holt
• Way of the Peaceful Warrior by Dan Millman
• Two Tides Brewing
• Moon River Brewing
• Uber
• Our episode on morning routines
• Our episode on evening routines
• MKMMA
• Our episode with Jon Vroman
• Stephen King’s advice to writers

Subscribe:
• iTunes
• Stitcher
• Spotify
• PlayerFM
• Libsyn (RSS)
• Subscribe on Android

Support
• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Shop in the Better Humanhood store
• Sign up for Vitamin K Daily and get four weeks free
• Go shopping at Amazon using our portal

Jessica Pettitt, M.Ed., pulls together her stand up comedy years with 15+ years of diversity training in a wide range of organizations to serve groups to move from abstract fears to actionable habits that lead to teams that want to work together. With a sense of belonging and understanding, colleagues take more risks with their idealization, conserve precious resources through collaboration, and maintain real connections with clients over time.

We talk to Jess about how to have good conversations, including how to not punch someone in the throat just because you’ve been mildly irritated by some small inconvenience they’ve caused you.

Jess Pettitt
• Website
• Get the book Good Enough Now
• Book freebies
• Facebook | Twitter | YouTube | LinkedIn

Other links
• “Every system is perfectly designed to achieve the results it gets.”
• George Carlin’s “7 Dirty Words”
• Mother Teresa

Subscribe:
• iTunes
• Stitcher
• Spotify
• PlayerFM
• Libsyn (RSS)
• Subscribe on Android

Support
• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Shop in the Better Humanhood store
• Sign up for Vitamin K Daily and get four weeks free
• Go shopping at Amazon using our portal

You were born, so you matter. We discuss ego, the part of the mind that is the “I” in I, and how to recognize a healthy balance within it.

Links:
• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Shop in the Better Humanhood store
• Vitamin K Daily
• This is Not Fame by Doug Stanhope
• Failure is an Option by H Jon Benjamin
• Our episode on Franklin’s virtues
• Tom Segura
• Sigmund Freud
• MKMMA
• Kelvin’s a coach
• Kelvin’s a photographer
• Kelvin’s a speaker
• Wayne Dyer

Subscribe:
• iTunes
• Stitcher
• Spotify
• PlayerFM
• Libsyn (RSS)
• Subscribe on Android

Support
• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Shop in the Better Humanhood store
• Sign up for Vitamin K Daily and get four weeks free
• Go shopping at Amazon using our portal

Benjamin Franklin elucidated 13 virtues he thought would make for good people to live alongside. We break them down.

Links:
• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Shop in the Better Humanhood store
• Vitamin K Daily
• Fingerprints of the Gods by Graham Hancock
• Way of the Peaceful Warrior by Dan Millman
• Derek Sivers
• Looking at Franklin’s virtues
• Intensely Positive
• Josh Shear
• Grant Cardone
• Franklin Planner
• Benjamin Franklin: An American Life by Walter Isaacson
• MasterKey Experience
• Mark Januszewski
• The War of Art by Steven Pressfield
• Our episode with Camille Nisich
• Our episode with Mark Henson
• Don’t Sweat the Small Stuff … and it’s All Small Stuff by Richard Carlson

Subscribe:
• iTunes
• Stitcher
• Spotify
• PlayerFM
• Libsyn (RSS)
• Subscribe on Android

Support
• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Shop in the Better Humanhood store
• Sign up for Vitamin K Daily and get four weeks free
• Go shopping at Amazon using our portal