Monthly Archives: April 2018

Episode 99: #MyPart with Alison Donaghey

About-Photo

We go deep with Alison Donaghy on personal responsibility, sexual assault and how you can help make the world better.

Highlights:
• See responsibility as a gift
• Don’t settle — do the best you can afford
• If you’re going to make up stories about people, make them positive stories
• We’re so busy trying to convert people to our point of view that we don’t talk anymore
• Detach from your past decisions — think about them objectively, not emotionally

Alison Donaghey
Website
Think Opposite | Audio book
Domino Thinking on Facebook
Twitter
Instagram
LinkedIn

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High Performance Habits by Brendon Burchard
Peak by Anders Ericsson and Robert Pool
TED
Tim Ferriss
The Messiah’s Handbook by Richard Bach
Grant Cardone
Tony Robbins
Alison on Josh’s podcast
There is not a finite amount of awesome in the world

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Episode 98: Disrupt your life with Caspar Craven

In 2009, Caspar Craven and his wife weren’t particularly their relationship or their lives. So they did what basically nobody with two young children (4 and 2 years old) and no boat would opt to do: plan to sail around the world. Hear how (and why) they managed to sail around the world one and a half times five years later with three children, aged 9, 7 and 2.

downloadHighlights:
• Be brave
• Disrupt your life
• Decide why it matters
• Surround yourself with smart people
• No one has all the answers

Caspar Craven
Website
Where the Magic Happens
The Brave You on Facebook
Facebook
LinkedIn

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The World’s Toughest Yacht Race
Tony Robbins
Dan Kennedy
Panama
Cocos Keeling

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Episode 97: From face-down, pants-down to $1.2 million with Heath Armstrong

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Heath Armstrong found himself face-down, pants-down on his garage floor with a bottle nearby one too many times, so he decided to change his life. He walks us through his journey from hating his life to traveling the world.

Highlights:
• Believe in yourself
• Make yourself vulnerable
• Don’t be afraid of who you are
• Affirmations work
• Do things that challenge you physically and mentally

Heath Armstrong
Website
Sweet Ass Domination Deck
Rage Create
Instagram
Twitter
Facebook
LinkedIn

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Jacqueline du Plessis
Valerie Groth
Ryan Banks Academy
Jules Schroeder
30-day minimalism challenge
Hal Elrod | The Miracle Morning
Zero to Travel
Aubrey Marcus
World Domination Summit
Dan Miller | No More Dreaded Mondays
Paul Stamets on Joe Rogan’s podcast

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Episode 96: Standing in your own power with Dana Pharant

Dana Pharant has a wide range of experience, from massage therapist to professional dominatrix to running a coaching, speaking and healing business. We talk about a range of things, from approaching choices without judgment to holding spaces without judgment.

Highlights:
• Find your freedom by being willing to lose everything
• Learn about self-clearing
• How to approach something with no judgment
• How to hold a space for someone
• Finding power with, not power over

Dana Pharant
Website
Facebook
Blog
Twitter
Podcast

Other Links:
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EFT
Transcendental Meditation
Illusions: Adventures of a Reluctant Messiah by Richard Bach
Maya Angelou
Robert Frost | “The Road Not Taken”

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Episode 95: Purpose and core values with Jason Wasser

jason-1Jason Wasser has an extensive background in working with youth and adults from all walks of life. His positions have included serving as a Student Life Coordinator at Princeton University, providing counseling services for the special needs population & their families through the Florida Medicaid Waiver program, and directing non-profit community educational and recreational programming.

We talk about finding your purpose by evaluating your core values, Neuro Emotional Technique (NET), Emotional Freedom Technique (EFT, also known as Tapping) and more.

Highlights:
• Most of our problems in life can be solved if we’re damn clear on our purpose
• If you’re not clear on your purpose, you’re not making values-based decisions
• Minimize stressors, maximize potential
• Are your goals big enough?
• Massive action yields massive results

Jason Wasser
The Family Room
Twitter
Instagram
Facebook
Dream Business Consulting on Instagram

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Jefferson University’s Sidney Kimmel Medical College
Journal of Cancer Survivorship
One Research Foundation
NET
EFT
Reiki
Tony Robbins
Grant Cardone | 10X Growth Conference
Mel Robbins
Gary Vaynerchuk (Gary Vee)
Our episode with David Steele

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