Meet Awilda Rivera, a success coach, spiritual adviser and yogi. She’s amazing, and she has a plan. She also offers YOU a challenge.

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• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Awilda Rivera: Website | Instagram | Facebook | LinkedIn
• The Brain’s Way of Healing by Norman Doidge
• Aquarius magazine
• Emory University
• JKWD: Be Accountable
• Hands of Light by Barbara Brennan
• The Success Suite
• Prep for Prep

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Have you wandered into your local library lately? They certainly have evolved, and we talk to librarian Jill Hurst-Wahl, a professor of practice in Syracuse University’s Library and Information Sciences program, about what you can expect these days.

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• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Jill Hurst-Wahl: Hurst Associates | T is for Training |
Digitization 101 | Twitter
• Library & Information Sciences program at Syracuse University
• EveryLibrary
• Onondaga County Public Library
• OCPL Makerspace
• Live Oak Public Library
• Trauma Response Team | Article about the team
• NOPL Library Farm
• Special Libraries Association
• American Library Association
• Manlius Library bakeware collection
• “Saving Lives in the Stacks: How libraries are handling the opioid crisis”
• Seth Godin
• Lawrence Lessig
• Our episode with Jon Vroman
• Narcan

Here’s the trailer for the forthcoming movie Jill mentioned, “The Public”

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We review SMART goals and remind you that resolutions aren’t going to change your behavior, but goals will.

Remember to subscribe, rate, review and share!

Links:
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• A History of the World in 6 Glasses by Tom Standage
• Humorous Stories of Mark Twain
• “Doctor Who”
• Southern Comfort
• Uber
• Episode 80: Resolutions
• Episode 11: Goals
• The 5-Second Rule by Mel Robbins
• Mel Robbins on Chase Jarvis Live
• Couch to 5k
• Seth Godin

And here is Mel Robbins’ TEDx talk:

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We talk leadership with consultant Mitch Mitchell. What makes a good leader? What makes a bad leader?

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• Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Mitch Mitchell: T.T. Mitchell Consulting | Twitter
• The Woman in the Window by AJ Finn
• Extreme Ownership by Jocko Willink and Leif Babin
• Bernie Taupin
• Jeff Bezos
• Wegmans
• Kodak
• Stealing Fire by Steven Kotler and Jamie Wheal

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We mention regularly that Kelvin is a coach, but what does that mean? We talk coaching. Also, happy New Year!

Links:
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• Good to Great by Jim Collins
• The Goldfinch by Donna Tartt
• Kelvin’s a coach
• International Coach Federation
• The 5-Second Rule by Mel Robbins
• Josh’s Master Key blog on money
• Suzette Allen
• Udemy

And a couple of videos:

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Support
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• Sign up for Vitamin K Daily and get four weeks free
• Go shopping at Amazon using our portal