Episode 277: End of Q3 2021

We’re three-quarters of the way through another pandemic year. Is time slipping away from you?


This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

Intensely Positive Podcast

HealthyWage

Scribe

Josh’s Blog | Make It Yours

Army Ten Miler

Rock ‘n’ Roll Savannah

Savannah Bridge Run


Subscribe
Apple Podcasts
Stitcher
Spotify
Google Play
PlayerFM
TuneIn
Libsyn (RSS)
Subscribe on Android


Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

Episode 276: Current inspirations

What are you taking in these days?


This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

New York State Fair

Audible

Brendon Burchard

Jon Krakauer

Beak & Skiff

Walter Craven | Instagram

Greg Mike | Instagram

Adjustment Day by Chuck Palahniuk

The Labyrinth of the Spirits by Carlos Ruiz Zafon

Never Split the Difference by Chris Voss


Subscribe
Apple Podcasts
Stitcher
Spotify
Google Play
PlayerFM
TuneIn
Libsyn (RSS)
Subscribe on Android


Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

Episode 275: Remembering 9/11

It’s been 20 years since the terrorist attacks on the U.S. on Sept. 11, 2001. Kelvin and Josh remember where they were, and what we’ve learned since.

Links

Katie Spotz

Steve Buscemi on WTF Podcast

Tom Junod’s Falling Man story

Cal Fussman’s 9/11 story

Fooled by Randomness by Nassim Nicholas Taleb


Subscribe
Apple Podcasts
Stitcher
Spotify
Google Play
PlayerFM
TuneIn
Libsyn (RSS)
Subscribe on Android


Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

Episode 274: Clean your room

It’s amazing what happens when you physically clean up the clutter in your life, organize your projects and prioritize better habits.


This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

Go Ruck

Jordan Peterson

Atomic Habits by James Clear

The Greatest Salesman In The World by Og Mandino


Subscribe
Apple Podcasts
Stitcher
Spotify
Google Play
PlayerFM
TuneIn
Libsyn (RSS)
Subscribe on Android


Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

Episode 273: Do the things that bring you joy

There are a lot of things we have to do for work, family, etc., that maybe we don’t love. Why keep doing the stuff that you hate doing that you don’t have to do?


This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

Fios (non-affiliate)

Make it Yours

Operating Manual for Spaceship Earth by R. Buckminster Fuller

The Life-Changing Magic of Tidying Up by Marie Kondo

99Designs

University of Utah

What Your Clutter is Trying to Tell You by Kerri L. Richardson

Kelvin’s a photographer


Subscribe
Apple Podcasts
Stitcher
Spotify
Google Play
PlayerFM
TuneIn
Libsyn (RSS)
Subscribe on Android


Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

Episode 272: Orest Komarnyckyj, The Old Guy Talks to us!

We talk to Orest Komarnyckyj (Orest K-Man), The Old Guy, about aging, respect, and not playing the victim.


This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Orest Komarnyckyj

Website

Podcast

Instagram

Facebook

Twitter

YouTube


More Links

My Plan For Living To 156 by Dan Sullivan

Kolbe A

Dom D’Agostino

David Sinclair

Rhonda Patrick

Order of Man

Spartan

Garmin

Tony Robbins

Testosterone Optimization Therapy Bible by Jay Campbell


Subscribe
Apple Podcasts
Stitcher
Spotify
Google Play
PlayerFM
TuneIn
Libsyn (RSS)
Subscribe on Android


Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

Episode 271: Meditation and Kindness with Amanda Gilbert

We talk to meditation coach Amanda Gilbert about her new book, Kindness Now, the power of mindfulness, and more.


This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Amanda Gilbert

Amanda Gilbert

Book

Facebook

Twitter

Instagram


More Links

Clifford Saron

Eckhart Tolle

Jon Kabat-Zinn

Diana Winston

Ram Dass

Trudy Goodman

Sharon Salzberg

Deepak Chopra

Jack Kornfield


Subscribe
Apple Podcasts
Stitcher
Spotify
Google Play
PlayerFM
TuneIn
Libsyn (RSS)
Subscribe on Android


Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

Episode 270: Chris Field, Disruptor

We talk to Chris Field, author of Disrupting for Good and One Billion Hours of Good about considering everyone’s humanity, showing up in other people’s hours of greatest pain, and plenty more.

Chris Field

Website

Book

Mercy Project

Instagram

Twitter

Facebook

LinkedIn


More Links

Fight for the Forgotten

charity: water

Maa Hill

Ahmaud Arbery


Subscribe
Apple Podcasts
Stitcher
Spotify
Google Play
PlayerFM
TuneIn
Libsyn (RSS)
Subscribe on Android


Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

Episode 269: Play!

Hey…don’t forget to play!


This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

Episode 2: Be More Childlike

Toastmasters

New York State Fair


Subscribe
Apple Podcasts
Stitcher
Spotify
Google Play
PlayerFM
TuneIn
Libsyn (RSS)
Subscribe on Android


Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal

Episode 268: Challenge yourself

Are you challenging yourself? It doesn’t have to be physical, but somehow when we challenge ourselves a lot of good things seem to follow.


This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

Kelvin’s a coach

Toastmasters


Subscribe
Apple Podcasts
Stitcher
Spotify
Google Play
PlayerFM
TuneIn
Libsyn (RSS)
Subscribe on Android


Support
• Save 10% off your order at Kettle & Fire with code BetterHumanhood
• Sign up for Vitamin K Daily and get four weeks free
• Shop at Amazon using our portal