Episode 183: Bringing joy into your life

You have a choice. Choose joy.


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LINKS:

MKMMA

Remedy Float

Toastmasters

What is happiness?

Joy on Demand by Chade-Meng Tan

Intensely Positive

Tony Robbins


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Episode 182: Planning to plan (planner talk!)

Many people start something new on Jan. 1, but they don’t get the right tool to help them plan their time or tasks.


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

Franklin Planner

Wild boars snort cocaine

Amway

Josh’s planner

The Subtle Art of Not Giving a F*ck by Mark Manson

Unf*ck Yourself by Gary John Bishop | Stop Doing That Sh*t

Steven Covey


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Episode 181: Gratitude / Thanksgiving 2019

It’s Thanksgiving time in the U.S., and we talk gratitude.


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

Happiness

Law of Attraction

Wayne Dyer


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Episode 180: Making coffee with Jon Gordon

Jon Gordon’s best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 20 books including multiple best-sellers.

We talk to Jon about the power of positivity, his new book with Damon West (The Coffee Bean) and how to start speaking (hint: if you call yourself a speaker, you are one).


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

JON GORDON:

Website | Twitter | Facebook | Instagram

The Coffee Bean | More books

MORE LINKS:

Tim Ferriss’ podcast with Jamie Foxx

Ken Blanchard


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Episode 179: Reasons for optimism

Less war, longer life spans, better opportunities to gather … we discuss some reasons for optimism in our world.


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

The origins of Veterans Day

Toastmasters

Homo Deus by Yuval Noah Harari

Abundance by Peter Diamandis and Steven Kotler

Mighty Networks

Zoom


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Episode 178: Another conversation to eavesdrop on

We return to our roots with an interesting chat.


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
Scientists extend life 12% by tweaking telomeres

Aubrey de Grey

Grant Cardone

Illusions by Richard Bach

Intensely Positive Podcast

Vitamin K Daily

Amway

Empire Brewing closed

Cat’s Cradle by Kurt Vonnegut

James Patterson

Tim Dorsey

Our episode with Mitch Mitchell

“Back to School”


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Episode 177: What’s keeping you from being you?

Sometimes we don’t feel like ourselves. We discuss how each of us returns to the person we want to be.


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
Steven Pressfield

Medium

Pacer

Fitbit

Garmin watches

Kelvin’s a coach

MKMMA

Vitamin K Daily

Psycho-Cybernetics by Maxwell Maltz

Josh’s blog | Podcast

Intensely Positive Podcast

Toastmasters

The Power of Now by Eckhart Tolle


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Episode 176: Take action

We talk about remembering to take action toward the things you want.


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
Pacer App

Tony Robbins

Mel Robbins

Josh’s pen


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Episode 175: Who are you?

Are you letting someone else define who you are?


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
Vitamin K Daily
Tony Robbins
Toastmasters
Pep Boys
Udemy
Master Key Experience


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Episode 174: Flow and altered states

We talk about altered states and how to bring on flow.


This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:
My Fitness Pal
Burning Man
Stealing Fire by Steven Kotler and Jamie Wheal
Flow
Brain waves
Our recent episode with Awilda Rivera
Rise of Superman by Steven Kotler
“Trainspotting”
Pandora
The 4-Hour Workweek by Tim Ferriss
Freedom
Mozart
Alpha Brain


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