Podcast episodes

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Welcome to the episode guide! If there’s a topic or a guest you heard on the podcast, you’ll find it listed here, with links to the full show and show notes.

Episode 81: The importance of sleep with Camille Nisich
Episode 80: Resolutions
Episode 79: Purpose
Episode 78: Beliefs
Episode 77: Give experiences, not stuff
Episode 76: Gratitude for Thanksgiving 2017
Episode 75: Discipline leads to freedom
Episode 74: Is there too much choice?
Episode 73: The benefits of smiling and laughing (plus videos of babies laughing!)
Episode 72: Be a gracious receiver, and give without expectation
Episode 71: What is a mindset?
Episode 70: There’s still some 2017 left!
Episode 69: Take chances
Episode 68: The benefits of music
Episode 67: Take time to recharge
Episode 66: Takeaways from Jon Vroman
Episode 65: Life in the front row with Jon Vroman
Episode 64: Expand your mind
Episode 63: The gratitude and gratification of helping family
Episode 62: In praise of compliments
Episode 61: On confidence and competence, self-awareness and ego
Episode 60: Rivalry and innovation
Episode 59: Reconnecting with creativity
Episode 58: Taking care of people when the jobs go
Episode 57: Rethinking milestones
Episode 56: Halfway through 2017; is it time to recalibrate?
Episode 55: Put yourself in position to receive
Episode 54: On comparison
Episode 53: Finish what you start
Episode 52: In praise of connecting
Episode 51: Aloha
Episode 50: The courage of happiness with Maura Sweeney
Episode 49: Finding purpose and meaning with Sean Douglas
Episode 48: How do you unplug?
Episode 47: Whatever you do, do it for yourself
Episode 46: Saying no
Episode 45: The importance of being uncomfortable
Episode 44: Ask good questions
Episode 43: The Power of Now, reiki and the accidental podcast
Episode 42: Keeping stuff in your brain
Episode 41: In praise of empathy and helping others
Episode 40: In praise of propriety
Episode 39: The last thing in your brain at night is the first thing there in the morning
Episode 38: Focus on your strengths, not your weaknesses
Episode 37: Take responsibility for your life
Episode 36: Good News!
Episode 35: You don’t know everything — put stuff in your head!
Episode 34: It’s OK to be wrong
Episode 33: Live your life
Episode 32: I’m not done!
Episode 31: To be interesting, be interested
Episode 30: #NotJustWords
Episode 29: Wrapping up 2016, welcoming 2017
Episode 28: JKWD holiday books gift guide
Episode 27: Be nice all year
Episode 26: Do it Now
Episode 25: Visualization
Episode 24: Gratitude and Thanksgiving
Episode 23: Say YES!
Episode 22: Give every day everything you have
Episode 21: Choose a great day
Episode 20: People helping people
Episode 19: 4 Rules for Good Communication
Episode 18: Purge things that no longer serve you
Episode 17: Renewing Earth and Spirit
Episode 16: AMAZING!
Episode 15: Do the work first
Episode 14: Be accountable
Episode 13: Life happens while you’re making other plans
Episode 12: Being present
Episode 11: Goals
Episode 10: Opinions: Do they matter?
Episode 9: Talk yourself into the hard stuff
Episode 8: Evening routines
Episode 7: Rights, community, entitlement and privilege
Episode 6: What do you do when the world is full of chaos?
Episode 5: Morning Routines
Episode 4: Stop looking for the next thing
Episode 3: The next 500 steps
Episode 2: Be more childlike
Episode 1: I reserve the right to change
Episode 0: Introductions