Episode 56: Halfway through 2017; is it time to recalibrate?

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Happy Independence Day! We’re halfway through 2017. How are you coming on your goals? Is it time to reset, reconfigure or recommit? Or is it time to START?

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Back to Blood by Tom Wolfe
Kelvin’s podcast
Josh’s podcast
Kelvin’s a coach!
Josh’s book
The next 500 steps
Gt’s Kombucha (Josh was drinking Multi-Green)

Josh’s beet juice recipe
Beets (peeled)
Carrots (peeled)
Unsweetened coconut milk
Vanilla extract — and maybe some cinnamon!

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