Episode 39: The last thing in your brain at night is the first thing there in the morning

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We talk about sleeping with positive vibes, meditation, flow, alpha states and some warped reality. whew!

Links mentioned in this week’s podcast:
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
The Power of Now by Eckhart Tolle
Stadium Pal
Silva Method
Seth Godin
Amygdala
Brain waves
Toastmasters
Intensely Positive
Headspace
Binaural beats
The Rise of Superman by Steven Kotler
Stealing Fire by Steven Kotler and Jamie Wheal
Steven Kotler on Lewis Howes’ podcast
This week’s good news

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