Monthly Archives: January 2018

Episode 84: Turn those resolutions into goals

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We review SMART goals and remind you that resolutions aren’t going to change your behavior, but goals will.

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A History of the World in 6 Glasses by Tom Standage
Humorous Stories of Mark Twain
“Doctor Who”
Southern Comfort
Uber
Episode 80: Resolutions
Episode 11: Goals
The 5-Second Rule by Mel Robbins
Mel Robbins on Chase Jarvis Live
Couch to 5k
Seth Godin

And here is Mel Robbins’ TEDx talk:

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Episode 83: Talking leadership with Mitch Mitchell

We talk leadership with consultant Mitch Mitchell. What makes a good leader? What makes a bad leader?

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Mitch Mitchell: T.T. Mitchell Consulting | Twitter
The Woman in the Window by AJ Finn
Extreme Ownership by Jocko Willink and Leif Babin
Bernie Taupin
Jeff Bezos
Wegmans
Kodak
Stealing Fire by Steven Kotler and Jamie Wheal

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Episode 82: What is a life coach?

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We mention regularly that Kelvin is a coach, but what does that mean? We talk coaching. Also, happy New Year!

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Good to Great by Jim Collins
The Goldfinch by Donna Tartt
Kelvin’s a coach
International Coach Federation
The 5-Second Rule by Mel Robbins
Josh’s Master Key blog on money
Suzette Allen
Udemy

And a couple of videos:

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