Monthly Archives: September 2017

Episode 68: The benefits of music

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Photo by Kelvin Ringold, Custom Photogenics

We talk about some of the benefits of music, from increased productivity to people being more social, getting closer and having more sex.

Links:
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The Coaching Habit
The Miracle Morning
Kelvin’s a coach
Vitamin K Daily
Intensely Positive Podcast
Origin of “happy as a lark”
Stealing Fire
Pandora

And now for some tunes!

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Episode 67: Take time to recharge

We talk about the importance of taking a moment to settle in and do for you.

Links:
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Think and Grow Rich by Napoleon Hill
Developing Intuition: Practical Guidance for Daily Life by Shakti Gawain
Operation Northern Comfort
Habitat for Humanity
Syracuse Crawfish Festival

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Support
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Sign up for Vitamin K Daily and get four weeks free
• Go shopping at Amazon using our portal

Episode 66: Takeaways from Jon Vroman

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We were so inspired by Jon Vroman’s book and subsequently our discussion with him that we thought it was worth another episode to discuss what actions we’re taking in our lives. We’d love to hear from you if you felt the same way.

Links:
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
Our episode with Jon Vroman
Jon Vroman:: Bio | Site | Foundation | Book | Podcast | Facebook | Instagram | Twitter
JKWD with Sean Douglas

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• Sign up for Vitamin K Daily and get four weeks free
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Episode 65: Life in the front row with Jon Vroman (book giveaway)

John-Speaking

WOW! We had an inspiring discussion with Jon Vroman, the author, coach and public speaker who founded the Front Row Foundation, a charity that works with terminally ill people (adults and children alike) in building an experience that puts them in the front row at an event of their dreams.

There’s so much to take from this episode that you might want to grab yourself a pen and take notes!

ALSO: Want a personalized hardcover copy of Jon’s book? Listen to the end of the episode to learn how to win one!

Links:
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
Jon Vroman:: Bio | Site | Foundation | Book | Podcast | Facebook | Instagram | Twitter
Mike McCarthy on Vroman’s podcast | GoBundance
Simon Sinek
Shawn Achor
Thomas Kaye’s moment
Mike’s pirate moment
Carey Smolensky
“Fight Club” | (book)
Heath Brothers
Hal Elrod | Miracle Morning
Tony Robbins
JKWD with Sean Douglas

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Support
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
• Sign up for Vitamin K Daily and get four weeks free
• Go shopping at Amazon using our portal