Episode 32: I’m not done!

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We’re all works in progress. What are Kelvin and Josh doing to build themselves this year? What are you doing? Make sure it’s all #NotJustWords.

Links mentioned in this week’s podcast:
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
What the Bleep do We Know
Intensely Positive Podcast
Vitamin K Daily
Kelvin’s a speaker
Kelvin’s a coach
Kelvin’s a photographer
Josh: The Podcast
Josh’s blog
Josh’s book, Resolutions for the rest of the year
Everson Museum
The Tipping Point by Malcolm Gladwell
David & Goliath by Malcolm Gladwell
Unlimited Power by Anthony Robbins
Brain Rules by John Medina
John Assaraf
Flow

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Episode 31: To be interesting, be interested

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Now that is one curious rat! I’ll bet it knows more about that one-eyed snow sculpture than you do!

In praise of being interesting, we challenge you to go out and learn more stuff — about people and subjects and everything else — and ask new and different questions.

Links mentioned in this week’s podcast:
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD — maybe try Born Standing Up by Steve Martin or Anything You Want by Derek Sivers
CDBaby
What the Bleep do We Know
My Dog is More Interesting Than You

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Episode 30: #NotJustWords

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All the stuff you say? Don’t let it be just words. That’s our vision for ourselves and each other in 2017, and we hope you’ll join us. Hit us up on Twitter, @KelvinRingold and @JoshShear and let us know that what you’re doing is #NotJustWords.

Links mentioned in this week’s podcast:
Sign up for a free trial and get a free audiobook at AudibleTrial.com/JKWD
Intensely Positive Podcast
Josh: The Podcast
Our episode on accountability
Franklin planner
Google Calendar
Vitamin K Daily

And of course, Arlo Guthrie’s classic, “Alice’s Restaurant”

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Episode 29: Wrapping up 2016, welcoming 2017

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We wrap up 2016 and look ahead to 2017. Have a happy, healthy, safe and prosperous new year!

Links mentioned in this week’s podcast:
Josh reaches running goal
Intensely Positive podcast
Josh: The Podcast featuring Ash Said It!

As promised, here’s that Michael Jordan ad about failure leading to success.

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Episode 28: JKWD holiday books gift guide

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Looking for last-minute holiday gifts? These are some of the books that have changed our lives.

Links mentioned in this week’s podcast:
The War of Art by Steven Pressfield
Do the Work by Steven Pressfield
Turning Pro by Steven Pressfield
Illusions by Richard Bach
Operating Manual for Spaceship Earth by R. Buckminster Fuller
Unlimited Power by Anthony Robbins
Awaken the Giant Within by Anthony Robbins
The Four-Hour Chef by Tim Ferriss
The Four-Hour Workweek by Tim Ferriss
The Four-Hour Body by Tim Ferriss
The 7 Habits of Highly Effective People by Stephen Covey
Bowling Alone by Robert D. Putnam
Way of the Peaceful Warrior by Dan Millman
Antifragile by Nassim Nicholas Taleb
Anxiety Breakthrough by Peg Haust Arliss
Kelvin’s Intensely Positive podcast with Peg Haust Arliss
Choose Yourself by James Altucher

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Episode 27: Be nice all year

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It’s that point midway between Thanksgiving and Christmas when people are great to each other. Cheerful, empathetic, charitable…you name it.

Don’t forget there are 11 more months to the year. How awesome would it be if we were like this to each other all year?

Links mentioned in this week’s podcast:
Flow Genome Project
The Rise of Superman by Steven Kotler
Kotler on Joe Rogan’s podcast
Alpha Brain
Wegmans

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Episode 26: Do it now

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Stop making excuses. Stop delaying. Do it now. The end.

Links mentioned in this week’s podcast:
PERC Coffee
Scrivener
Pavlok
Be Accountable
Franklin Planner
Master Key Mastermind Alliance
Moon River Brewing

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Episode 25: Visualization

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We talk this week about the power of visualization, with a strong reminder that visualization is not enough — you must do the work, too!

Links mentioned in this week’s podcast:
2001: A Space Odyssey (or get the book!)
Dunkin Donuts coffee
PERC Up by PERC
Toastmasters
Cup to Cup
SCAD
The Blarney Stone
Law of Attraction
Spinal Tap
Zig Ziglar
Lions Club
Napoleon Hill
Master Key Mastermind Alliance
Kelvin’s a speaker!
Kelvin’s a coach!
The Secret
Purge what no longer serves you

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Episode 24: Gratitude and Thanksgiving

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In this episode, we talk about gratitude. This week is Thanksgiving in America, after all, and while lots of people gather and mention what they’re thankful for, we remind you to be thankful every day.

Also, remember to let us know how you’re stretching yourself as a way of growth, as we discussed last week.

Links mentioned in this week’s podcast:
101 Things to be Grateful For
Master Key Mastermind Alliance
Wayne Dyer
Law of Attraction
Backpack Buddies
Thank you cards at Amazon

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Episode 23: Say Yes!

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Introducing the Stretch Yourself Challenge! Say YES! to something you never thought you’d say yes to. Grow a little. And yes, just a little is perfectly awesome! You don’t need to jump out of a plane or anything. If you’re not a runner, sign up for a 5K. If you’re a smoker, say YES! to skipping the cigarettes for a week. Jump higher, go farther, grow YOU! Let us know in comments what you’re up to.

We talk this episode about saying YES! Let yourself be surprised by what you’ll do!

Links mentioned in this week’s podcast:
Toastmasters International
Rock ‘n’ Roll Savannah
Melissa Gratias: Omkari Williams and the Courage to Say Yes
CNY Future Fund
Syracuse First
Professional Photographers’ Society of NY State
Kelvin’s a speaker!
Intensely Positive Podcast

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