Episode 26: Do it now

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Stop making excuses. Stop delaying. Do it now. The end.

Links mentioned in this week’s podcast:
PERC Coffee
Scrivener
Pavlok
Be Accountable
Franklin Planner
Master Key Mastermind Alliance
Moon River Brewing

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Episode 25: Visualization

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We talk this week about the power of visualization, with a strong reminder that visualization is not enough — you must do the work, too!

Links mentioned in this week’s podcast:
2001: A Space Odyssey (or get the book!)
Dunkin Donuts coffee
PERC Up by PERC
Toastmasters
Cup to Cup
SCAD
The Blarney Stone
Law of Attraction
Spinal Tap
Zig Ziglar
Lions Club
Napoleon Hill
Master Key Mastermind Alliance
Kelvin’s a speaker!
Kelvin’s a coach!
The Secret
Purge what no longer serves you

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Episode 24: Gratitude and Thanksgiving

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In this episode, we talk about gratitude. This week is Thanksgiving in America, after all, and while lots of people gather and mention what they’re thankful for, we remind you to be thankful every day.

Also, remember to let us know how you’re stretching yourself as a way of growth, as we discussed last week.

Links mentioned in this week’s podcast:
101 Things to be Grateful For
Master Key Mastermind Alliance
Wayne Dyer
Law of Attraction
Backpack Buddies
Thank you cards at Amazon

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Episode 23: Say Yes!

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Introducing the Stretch Yourself Challenge! Say YES! to something you never thought you’d say yes to. Grow a little. And yes, just a little is perfectly awesome! You don’t need to jump out of a plane or anything. If you’re not a runner, sign up for a 5K. If you’re a smoker, say YES! to skipping the cigarettes for a week. Jump higher, go farther, grow YOU! Let us know in comments what you’re up to.

We talk this episode about saying YES! Let yourself be surprised by what you’ll do!

Links mentioned in this week’s podcast:
Toastmasters International
Rock ‘n’ Roll Savannah
Melissa Gratias: Omkari Williams and the Courage to Say Yes
CNY Future Fund
Syracuse First
Professional Photographers’ Society of NY State
Kelvin’s a speaker!
Intensely Positive Podcast

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Episode 22: Give every day everything you have

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We go to bed exhausted. Do you?

Give each day everything you have. You’ll sleep well, you’ll wake up refreshed and you’ll feel a wonderful sense of accomplishment.

Links mentioned in this week’s podcast:
Cinnamon-scented pinecones
Rock n Roll Savannah Marathon & Half marathon
Toastmasters
Morals and Dogma by Albert Pike
Che Guevara: A Revolutionary Life by Jon Lee Anderson
Our episode on morning routines
Our episode on evening routines
Our episode on reserving the right to change
Intensely Positive Podcast
Josh: The Podcast
Vitamin K Daily
Josh’s Blog
Matt Mullenweg on polyphasic sleep

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Episode 21: Choose a great day

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Did you know you can choose whether you’re going to have a good day or a bad day — before you even get out of bed? Wow!

Links mentioned in this week’s podcast:
Vitamin K Daily
We discuss communication
Tony Robbins

Oh, and of course we mention Wile E. Coyote and the Roadrunner 🙂

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Episode 20: People helping people

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We talk about helping each other out because that’s what we’re made for.

Links mentioned in this week’s podcast:
Josh’s podcast on Hurricane Matthew
Cowfish Sushi Burger Bar
Hurricane Katrina coverage from NOLA.com

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Episode 19: 4 Rules for Good Communication

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Learn how to communicate effectively, both as a speaker and a listener.

Links mentioned in this week’s podcast:
Communication is a two-way street
Kelvin on Facebook
Josh on Facebook
7 Habits of Highly Effective People by Stephen Covey
Hannibal Buress and Sam Harris on #WeThePeople Live Part 1 | Part 2

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Episode 18: Purge things that no longer serve you

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When anything is no longer serving you, it’s time to separate yourself from it, whether it’s a thing, a relationship, or anything else.

Links mentioned in this week’s podcast:
Kelvin’s a coach | And a photographer
Josh’s podcast
The Power of Now by Eckhart Tolle

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Episode 17: Renewing Earth and Spirit

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L’shanah tovah to all our Jewish listeners. Hear how the new year celebrations are manifested in Jewish tradition, and learn how Josh prepares for the new year.

Links mentioned in this week’s podcast:
Our AMAZING! episode
Chittenango Falls State Park
Comedian John Mulaney
Kelvin’s Masterkey Mastermind Alliance experience
Water4
Fight for the Forgotten
Illusions by Richard Bach

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